Product Reviews

Real Talk, What Are The Best Leg Press Hack Squat Machines?

March 11th 2020

What is the best leg press hack squat machine for your money?

You are looking for a leg press and hack squat combo machine.

You want to have a machine that has both these exercises included.

No more reading tons of articles only to find that the machines you are looking at are only leg presses or only hack squat machines.

Or worse, they are not even related to the topic!

You want accurate information about the best leg press hack squat machine.

And in this article, I will breakdown exactly that with these three hack squat leg press combo machines.

Best Leg Press Hack Squat Machines

 

  • Force USA Leg Press/Hack Squat Combo
  • Body-Solid GLPH1100 Leg Press/Hack Squat Machine
  • Bodycraft F660 Leg Press/Hip Sled

 

 

 

Force USA Leg Press/Hack Squat Combo

Body-Solid GLPH1100 Leg Press/Hack Squat Machine

Bodycraft F660 Leg Press/Hip Sled

Dimensions

66” (W) x 94” (D) x 60” (H)

56 x 34 x 83 inches

39 (W) by 79 (H) by 50 (D) inches

Foot Plate

26" (L) x 22" (W)

16.5L x 20.5"W

24"W x 16"L

Weight Limit

1000lbs

1000lbs

1000lbs

# of Safety Locks

5

3

3

# of Storage Racks 

4

2

2

Total weight 

463lb / 210kg

331 pounds

378 pounds

 

 

Force USA Leg Press/Hack Squat Combo

The Force USA Leg Press/Hack Squat Combo is a very impressive piece of equipment.

With 4 storage racks and a 1000lbs limit, it will be a great addition to any home gym.

It has a safety catch, a definite plus.

It is also great to use even if you are 7’ tall.

It has 5 safety lock positions, which is awesome for anyone looking for their machine to have some flexibility in height.

Body-Solid GLPH1100 Leg Press/Hack Squat Machine

The Body-Solid GLPH1100 Leg Press/Hack Squat Machine promotes itself to be heavy-duty and it definitely does not disappoints.

With a 1000lbs weight limit, this is good for any leg workout.

But it does have some weaknesses in its design.

For instance, it only has two storage racks and 3 safety locks.

It also has one of the smallest footprints of the three leg press hack squat combo.

Though for nearly all athletes, this will never be an issue.

Bodycraft F660 Leg Press/Hip Sled

The Bodycraft F660 Leg Press/Hip Sled is designed to last.

It has a very standard frame size with a 1000lbs limit.

However, there are a few real issues you should be aware about.

One, the hip sled might be too high up if you are shorter than 5’8”.

This is not to say that shorter people cannot use this machine.

However, you may need to do some modifications to your leg press/hip sled machine.

But if you are going to spend big money on this, why continue to dump more money when you do not need to?

A second thing you should be aware of is the weight storage - there are only two pegs.

Depending on your home gym, you could avoid some of these constraints and make this beautiful leg press/hip sled your newest machine!

The Verdict

However, the Force USA Leg Press/Hack Squat Combo is the better leg press hack squat machine for your money.

It has more weight storage options.

It has more safety locks.

It just has more features that could be useful for you in your workouts.

There may be a concern for shorter people doing the hack squats.
However, it seems that many leg press/hack squat combos run into that issue.

It works for average height and above-average height lifters.

However, for shorter or very tall people, this might be something that they would not look forward to.

They may need to add some wood, another platform - something to make up for the distance.

 

And of course, our review would not be complete if we did not include a frequently asked questions section:

What are some benefits of using a leg press hack squat machine?

You get all the benefits of using this combo machine:

  • Hack squats engage your quads, hamstrings and glutes.

They do not neglect anything in your posterior chain.

  • Hack squats are a “safer” movement due to its natural movement.

This could be something beginners or even intermediates may want to have at their disposal.

  • Hack squats engage your upper body by having it act as stabilizers

This helps create a full body workout for you.

  • Hack squats help you gain strength.

It is an accessory squat movement that can help you overload your squat day or full-body day.

  • Leg presses primarily focuses on your quads.

This is great because a lot of your leg strength comes from your quads.

And by changing your foot angle and stance width, you can stimulate more quads, more glutes or more hamstrings.

  • Leg presses can help you overload in weight.

This means that you can use more weight to create more stress for your body to adapt from.

  • Leg presses are safe in that you are at a seated position where safeties can help “catch” any weight you may fail.

Should you work on both your hack squat and leg press?

For most beginners on a strength training program, you will be doing barbell squats and barbell deadlifts for your lower body.

This can be found in programs like Starting Strength, for instance.

However, you can still have an effective lower body workout.

You just need to figure out what your goals are.

Do you want to do squats and hack squats in the same workout?

It is questions like these that will be the foundations of your program.

What is your main lower body movement?

For anything related to strength, you best better stick with barbell workouts - squats and deadlift primarily.

If you want to do bodybuilding or something else, hack squats and leg presses may be a great way to still work out your legs.

Just do something that is effective for yourself and stay consistent.

Leg press or hack squat for glute development?

Between the two, hack squats are the better exercise for glute development.

They more closely resemble the squat and everyone knows that squats are used for superior glute development.

It is about the slow concentric loading and an explosive eccentric movement.

You get this perfect combination from the hack squats.

So, if you are recovering from having a pulled glute from deadlifts, try one or both of these exercises. 

Conclusion

Depending on your budget, you should review all three leg press hack squat combo machines to your liking.

With that said, you will not be disappointed in any of these beauties.

They are built to last and can tolerate a lot of abuse.

That also does not mean you should not take care of your equipment.

Make sure to use your equipment properly and you should be more back from them.

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